Have ερωτικες αγγελιες wondered, what makes porn stars last so long in bed? Are they just "freaks" of nature and have amazing sex stamina from birth?
Male porn actors are no different from you. They just have sex for living; this is why they do everything they can to last as long as possible. Here are 5 secrets of their amazing sex stamina:
Secret #1: Masturbate Before Having Sex
The second ejaculation always lasts much longer for any men. This is why you can ejaculate 2-3 hours before having sex. This is so effective that even porn star actors use this simple technique.
Secret #2: Correct Breathing
It is important to keep breathing in check at all times during the intercourse. Heavy and fast breathing can greatly reduce your sex stamina. This is why porn star make sure to breathe in a controlled manner slightly deeper than normal.
erotikes aggelies #3: Relax Your Abs
If you do not pay attention, your abs as well as buttocks will flex during the intercourse. This can greatly compromise your ability to last long and trigger premature ejaculation. Instead try to keep all of your muscles relaxed, especially abdominal area.
Secret #4: Mental Attitude is Important
It is no secret that porn star actors are always very confident about their sexual performance. They keep their mind clear and do not have any negative thoughts. It is also important to stay in control of the intercourse, as it will give your extra confidence. Women love confident men, who are in control. Correct breathing, described above can prevent performance anxiety and help with being calm and confident during sexual intercourse.
Secret #5: PC Muscle Squeeze
Almost all male porn stars use this advanced technique. By squeezing PC muscles they can stop ejaculation from happening. PC muscle is located in between your anus and testicles and it controls your ejaculation reflex. It might be hard to squeeze this muscle for an untrained beginner. If you would like to try, attempt to stop pee from coming out next time you are urinating.
In order to develop PC muscle capable of stopping ejaculation, you need to perform daily exercises. You need many repetitions of long and short flexes. Overtime the muscle will gain strength and you will able to utilize this advanced technique.
NOTE: Keep your PC muscle relaxed throughout the whole intercourse and only flex it moments before the ejaculation.
ερωτικες αγγελιες -30 Minutes Longer in Bed in Just 4 Weeks
You can always go beyond just the 5 techniques I have given you above. If you want to last 20-30 minutes longer in bed in a matter of few weeks need something that will target this condition from all the angles.